What Happens in the Brain During Trauma? [Infographic]

After trauma, our clients are often left with many painful sensations and emotions . . . . . . including shame and guilt. And that’s especially true if they weren’t able to protect themselves or escape. That’s why it can be so useful to help our clients understand how their brain and body did work…

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How Drama and Theater Can Rewire Limiting Beliefs

As practitioners, we sometimes have to be creative in coming up with interventions that will work for a particular patient. And this can be especially true when clients have deeply rooted limiting beliefs about themselves. Bessel van der Kolk, MD is a master at coming up with creative approaches to help clients work with beliefs…

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How Does Trauma Affect a Person’s Interaction with Their Child?

Trauma can change the brain . . . . . . but the person who experienced the trauma may not be the only one whose brain changes. In the video below, Ruth Lanius, MD, PhD describes what we’re discovering about the connections between a parent’s trauma and their child’s developing brain. Take a look –…

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How Anger Affects the Brain and Body [Infographic]

Anger can be one of the most challenging emotions that we work with. Clients are sometimes afraid of their anger. Or, maybe they consider it inappropriate to even feel this way at all. Not only that, when anger is misdirected, it often leads to poor choices, damaged relationships, and even violence. But anger can actually…

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5 Steps to Changing the World

How exactly does change come about? As health and mental health practitioners, our calling is to help people change. But I’m thinking about change on a number of different levels. There are the changes we help our clients make, as well as personal changes we might hope to see in our own lives. I’m also…

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How Does Neuroplasticity Work? [Infographic]

When neuroscience began to discover more about the brain’s remarkable ability to change, it opened up new ways of thinking about our work with patients. By harnessing the power of neuroplasticity, we can help patients think more clearly, learn more easily, develop greater focus, and manage reactive emotions. And that can help them find new…

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