Your Affect-Regulation Tool Box

Your Affect-Regulation Tool Box Several weeks ago I had the good fortune to hear Elie Wiesel speak. Here’s a man who would have every right to be inconsolably bitter and pessimistic. Yet instead, his experience in the Holocaust has only made him stronger… His message, How to Rebuild a Moral Society, inspires us to build…

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In the Grip of Fear

A recent article in Newsweek “How we narrowly avoided a depression” (Robert J Samuelson – Newsweek 10/12) just caught my attention. Its business commentary but in a way, it relates so directly to our work. Samuelson drew distinctions between 1929 and 2007-09, and talked about The Depression as one of serious economic downturn and paralyzing…

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Why You Need to Know About Inflammation

For the past 5 years, Inflammation has been an up-front focus… and even in this teleseminar series, a front-burner topic simply because of inflammation’s increasingly common and threatening presence. So Dr. Shealy has argued that inflammation is the root of all disease. For more on this important topic, check out our mind/body programs. Meanwhile, go…

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Not Just a Gut Reaction…This is Serious

What exactly happens when the food we eat hits the stomach and begins the break-down process? Just how does the body get the nutrients it needs? “…two-thirds of the adult population had some kind of digestive incident within a three month span.” In truth, digestion should work like clockwork. We should never have to give…

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